Get the benefits of your favorite Spa in the comfort of your Home!
Warm up with a new Sauna or Steam room!
You probably didn't know that we've been installing high quality, custom designed saunas and steam rooms for San Diego home owners for years -- its one of our top specialties. Steam rooms and saunas add a new sense of comfort and convenience to your home. No "Prefab Corner Units" - Only Custom Built Quality!
We specialize in designing a sauna or steam room that's a perfect fit for you home or commercial building. Our saunas are built with only high quality, western red cedar while our steam room instillation involves three layers of water-proofing before laying down any tile. We'll design a sauna or steam room that's a perfect fit your space, budget and lifestyle. Contact our office for more information about sauna and steam room installation services.
The Benefits of Home Sauna
Besides helping you relax and unwind, dry saunas have many therapeutic benefits from helping rid the body of toxins to weight loss. Studies show a person can burn up to 300 calories during a single sauna session - that's, the equivalent of a two-to-three-mile jog!
It is believed that saunas help strengthen the immune system as well as kill potentially dangerous viruses and bacteria in the body. The dry heat also stimulates the peripheral vessels which in turn relieve muscle pain, strains and even arthritis. Most importantly, both saunas and steam rooms promote an overall feeling of good health and well being. The Benefits of a Home Steam room
While saunas offer benefits of dry heat, steam roms provide wet heat, or steam.
Steam rooms can help boost the immune system as well as give you a boost in circulation- keeping your skin looking radiate and healthy. Exposure to the hot steam can also help you sweat out a cold, and clear out your airways so you can breathe more easily. Overall, the steam room is a great way to relax and cleanse your body. |